With our state of the art Technogym equipment you have the perfect opportunity to re-vitalise and reshape your body. No matter what your fitness goals we cater for all and will give you all the guidance you need to ensure you get the most out of your fitness routine.
All members have the opportunity to have an induction with one of our friendly trainers where they will be shown exactly what to do to achieve their health and fitness goals in the quickest time possible.
Cardiovascular Exercise
At the Sports Hub we have a good selection of cardiovascular machines which means you can do something different each day of the week. Or if you prefer you can use these in combination during your routine to get a full body workout. Either way it's up to you and you can enjoy our state of the art Technogym equipment including treadmills, cross-trainers, rowing machines, exercise bikes and arm cycling machines.
Resistance Machines
The benefits or resistance training are numerous. Not only do you improve your strength, firm and tone your muscles and develop stronger bones you will also boost your metabolism helping you burn more calories which is fantastic for weight loss. We have easy to use equipment and will ensure you get all the help and guidance you need to perform your workout safe and effectively.Free Weights
Ranging from one kilo through to fourty kilos we have a wide range of free weights suitable for all.
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